• 4 months ago

    Bleeding After Exercise

    I’m 19 years old, am
    not on birth control, and experience bleeding and cramps, almost as if I’m going to start my period, nearly every time after I work out. First it was only when I would go running, so then I switched to Pilates as an alternative. This worked fine for some time, but now the bleeding is back, even after these low impact work outs. I don’t experience pain immediately, it’s towards the end of the work out.