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  • 3 months ago

    weight problem.

    as of today I am 5.1" and weigh 230 lbs. 6 months ago I weighed 200 and was put on Birth control to regulate my period. That gained me weight. I stopped taking the pills and I exercise everyday, its been two weeks, and eat healthy but my weight does not go down. prior to this I hardly ate anything and often would skip meals. my weight is not from junk food or higher portions of food. my question is why cant I / why is it hard for me to loose the weight? please help if you can.
  • 5 months ago

    Weight Loss

    I just joined. I need to loose 23 lbs. I am 5'1" and weigh 153. I know I can do it. I was at that weight last year. I did it by using Herbal Life protein drinks, drinking water, eating fruits and vegetables. I figured by noting it here, it would get me motivated. I am starting tomorrow. I just want a healthier me. I hate exercising, so for me, this works. You drink 2 shakes a day and one meal. You can eat what you want (in moderation) With summer fast approaching, fresh fruits and vegies....
  • 5 months ago

    Water Fasting

    Has anyone tried Water Fasting? How long? How often? Recommendations on how to break the fast after a few days? What foods and meals you recommend after a water fast?
  • 5 months ago

    Nothing working

    I try to lose weight but nothing is working
  • 6 months ago

    Fun and healthy meals

    Im 57 years old female wanting to lose 10-15 lbs from my almost 151 lbs. What is the best meals to stay with and how long should I try to attain this goal?
  • 7 months ago

    How should i lose weight?

    could you tell me ways I could try to lose weight? I want to lose 50 pounds because I'm currently at 205 and I'm 5'8.5 and I think around 155 would be a good number for me
  • 8 months ago

    Keto diet

    Hi all, I've been doing this Keto diet for about 5 days now, and am hitting the goal (ketosis) judging by water weight loss, and ketone stick tests. Just wanted to see if anyone on WebMD has tried this/a similar diet and had any thoughts/recommendations/comments? If you don't know what the Keto Diet is, brief description below (wrote it myself ) The Keto Diet is a low carb (less than a slice of bread a day equivalent), moderate fat, high protein diet that starves your body of carbs, and forces....
  • 8 months ago

    Losing Weigh

    Trying to lose some extra weight. Any good recipes for weight loss?
  • 9 months ago

    Trying to Approach Weight Loss w/ Humor

    So, in trying to do this "diet" thing, I'm attempting to have a good attitude, because I have had a bad association with everything having to do with a diet. I think that's why support from others is an important, non-negotiable ingredient to this whole thing. Anyway, my girlfriend, who is supporting me in this, sends me the occasional inspiration and funny article. Here's the latest with a few funny weight loss quotes I hope you enjoy! https://mightydiets.com/funny-diet-quotes....
  • over 1 year ago

    Losing weight

    I'm new here, but wanted to share some info on weight loss and vitamin D3 supplements. For the last 15 years or so, I knew something was "off". I didn't know what, I just knew I wasn't feeling like myself, and had gained so much weight and couldn't quite understand why. About a year and a half ago, I went to a new doctor who did the same exact bloodwork as every other doctor in previous years, but this time the doctor checked my vitamin d levels, which were very low. My....