• 9 months ago

    Ramen Noodles

    I use to eat them like 4 times a week, didn't add the packet that it comes with. I am vigilant about sodium. It adds to your water weight. Has anyone hear about that. Now I still look at sodium, carbs, and sugar. I have 6 packs of the Ramen noodles. If i delete the seasoning pack, will it take some sodium out? . What about the Cup of soup, the Maruchan noodles, that comes to a whopping 1000 mg or more sodium for the soup. I drain the liquid so its noodles and the vegs. Even the canned soup, lots of sodium, even though it says low sodium, it shaves some of the sodium out but all. I haven't had a bowl of soup because of the sodium.