• 4 days ago

    Weight loss

    I recently lost 4-5 KG and then regained it all back during vacation. Is there a chance that losing it again would be quicker since it was so recent? Metabolically


  • 2 days ago

    RE: Weight loss

    Yeah, most of your regained weight will be water from having too much salt. You will lose a couple of kgs in a week or less than a week. Not sure about other kgs, not sure what you ate, it could be regained fat, that you will need to work as same as you did to burn it.