• 11 months ago

    Tired of trying and failing

    Hey. I'm 40, 5'4", 240 (give or take 2 pounds). I've done a lot of different things, quitting sugar, quitting carbs, meal replacement shakes, intense exercise, light exercise, intermittent fasting, and more. And guess what? None of it works. My clothes don't feel different, I don't look different and the scale certainly hasn't changed. Please can someone offer some kind of reasonable solution. I just want to be healthy.

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