Responses

  • 3 months ago

    RE: Any Suggestions?

    You can eat more natural low-calorie foods, such as fresh fruits, vegetables, etc., eat less packaged food, junk food. Natural food not only provides enough energy for the human body, but also helps the body avoid excessive intake of food and lead to obesity.
  • 1 month ago

    RE: Any Suggestions?

    I have a sedentary life d/t severe arthritis and need to lose #100. I was 268. I went on a diabetic diet and in 5 months Ive lost #35. I would recommend it