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  Anonymous

  3 months ago

  Any Suggestions?

  I'm male, 17, 5'7, and 180lbs. (Not good). The main problem is, I'm in a wheelchair, so most exercise methods don't help me. I also have weakened arm muscles, so can't do much arm strengthening as well. Is there anything you guys can think of to help me? I want to try to get to 150. Thanks so much, I appreciate it.
  • Exercise
  • Losing 20-50 Lbs
  • Losing 50-100 Lbs
  • Dieting
  2

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  rosiecont

  3 months ago

  RE: Any Suggestions?

  You can eat more natural low-calorie foods, such as fresh fruits, vegetables, etc., eat less packaged food, junk food. Natural food not only provides enough energy for the human body, but also helps the body avoid excessive intake of food and lead to obesity.
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  viking1234

  1 month ago

  RE: Any Suggestions?

  I have a sedentary life d/t severe arthritis and need to lose #100. I was 268. I went on a diabetic diet and in 5 months Ive lost #35. I would recommend it
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