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  • 15 minutes ago

    weight problem.

    as of today I am 5.1" and weigh 230 lbs. 6 months ago I weighed 200 and was put on Birth control to regulate my period. That gained me weight. I stopped taking the pills and I exercise everyday, its been two weeks, and eat healthy but my weight does not go down. prior to this I hardly ate anything and often would skip meals. my weight is not from junk food or higher portions of food. my question is why cant I / why is it hard for me to loose the weight? please help if you can.
  • 15 hours ago

    Weight loss without exercise

    Is it possible to lose weight without workouts? I dont want to do exercise but if i had i would like to do as little as possible. What do you think? Can you recommend me diet to lose weight without exercise?
  • 1 day ago

    Living the good life?

    I am going to be 63 on March 22. I weigh 185 and am 5 foot 5 inches I have always been on the heavy side and need encouragement to get the weight off permanently. My life is good, they say "move more eat less", but, when the TV goes on, the snacks come out. This week the plan is to get the snacks out of the house, and not bring in anymore!
  • Naltrexone weight loss

    I currently take 450mg of bupropion and soon start 50mg of naltrexone. (For alcohol) Should I expect weight loss as if it’s just a much higher doses contrave? I also run and bike and have a calorie restricted diet.
  • 2 days ago

    Finally Losing Weight

    I’ve been obese for over twenty years and have tried multiple diets and failed at them all. I started having health issues last year and severe knee problems. I knew I had to do something about my weight, I don’t want to die before I’m 50. My husband (we’ve been married 25yrs) decided to join me but we’ve decided to make a complete lifestyle change instead of dieting and I’m finally losing weight. Starting last December we’ve been cutting out things from our diet. We’ve been trying various vegan....
  • 2 days ago


    I have Hashimoto's Disease and currently take medication for it. I still struggle with a roller coaster of weight. I exercise 5-6 times a week. Anyone have any successful diets specifically for Hashimoto's?
  • 3 days ago


    I've had Gastric By Pass 14 years ago. I lost about 148 pounds. I'm still in the 200 pounds. I've tried excersing and dieting. Can you has the Gastric by pass more than once?
  • 4 days ago


    So I just joined WebMD through my employer and I'm browsing through the tabs looking for a journal page but I don't see one. Has anyone run across a "journal" style tab on here at all?
  • 5 days ago

    Weight Loss

    I just joined. I need to loose 23 lbs. I am 5'1" and weigh 153. I know I can do it. I was at that weight last year. I did it by using Herbal Life protein drinks, drinking water, eating fruits and vegetables. I figured by noting it here, it would get me motivated. I am starting tomorrow. I just want a healthier me. I hate exercising, so for me, this works. You drink 2 shakes a day and one meal. You can eat what you want (in moderation) With summer fast approaching, fresh fruits and vegies....
  • 9 days ago

    74 years young

    senior meals are challenging. Portions control has always been an issue. 30 lbs to lose - for good. Tips.???