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  • 6 hours ago

    We're now ready to discuss my surprisingly beautiful musings about Max Grow Xtreme. Let your imagination to take flight with your Max Grow Xtreme. Whichever doing that you wish it is perfectly fine with me although for the moment at least, here's a Max Grow Xtreme video bite. Obviously, they may have to look closer at their habit. As expected I have a flood of new emails regarding some blueprint and I could tell peers to stop asking referring to doing it. I expect my journey with that shibboleth....
  • 9 hours ago

    In a previous post, I went over this with reference to XtestPositively, permit me to dive right in. This is a little bit frightening at first. I have been using the conclusion and getting that. It can lead to many misinformation if you aren't careful. You need a couple of hands on with some resource. It was creative. Don't worry, there's no ongoing commitment as we don't have many things to work out in connection with doing it. I might have to open your eyes to the way things are....
  • 21 hours ago

    Diabetic and Over Weight

    I am new to the boards. I am 47, an insulin dependant diabetic, and way too big gor my size. I have tried all the diets out there and fail for different reasons with each. I am determined to get this excess weight off. I have no support at home as my kids are teens and my husband passed several years ago. Looking for ideas, a few supporters and want my journey to be fun.
  • 22 hours ago

    What Is a Ketogenic Diet?

    These low-carb diets have been generating a lot of buzz, but how exactly do they work? And can they really help you lose weight? Find out: Is anyone here following a Ketogenic diet? We'd love to hear your experience!
  • 1 day ago

    Alcohol tolerance

    I am a social drinker who becomes tipsy with just one glass of wine. I have never been able to drink a lot due to some digestive issues, but I have noticed lately that I don't feel buzzed or tipsy when drinking any alcohol. I have been having a few margaritas and martinis of late. I am really concerned about that. Have a developed some type of resistence or tolerance?
  • The Truth About Protein Bars

    Lots of protein bars promise to keep your energy up and give you nutrition on the go. But are they a healthy choice for you? We unwrap the facts in this video: Are you a fan of protein bars? Which are your favorite?
  • fibrocystic

    Oct 2015 I had to have a lump removed from my breast the size of a golf ball, NO cancer but it gave me a wake up call and the things I have done to my body. I have completely changed the way I eat and have lost 40 lbs over the last year I feel a lot better I am try to lose 5 more lbs but I am stuck any suggestions
  • 1 day ago

    Pain and out of control eating

    My name is Rita and I am in pain everyday. I have Fibromyalgia, type 2 diabetes, arthritis, obese, carpal tunnel in both hands among other medical problems. I am in pain everyday since 1998 from an on the job injury. My weight gain got as high as 384 and as low as 326. and now my weight is 342. I would love to lose 100lbs and keep going until I reach my gold of 140lbs. I wasn't to eat healthy and make better choices. I love vegetables, but my problem is starchy foods like, French fries, mash....
  • 1 day ago

    Gained weight after gallbladder removal

    I am a 42 year old female. 5 years ago I had a complete hysterectomy, then got a blood clot caused by hormone replacement. I was told to not use any hormones. After a year, my body got back to my new normal. My weight was around 160lbs. 2 years later I had to have my gallbladder removed. It's been 2 years and all I do is gain weight. I gained 100lbs. I really need help with what to eat to lose weight. Please help. Thank you
  • The Scoop on Powdered Peanut Butter

    We've had some good conversations about peanut butter here lately. So, we asked our food and fitness blogger (Katherine Brooking, MS, RD) to give us the scoop on a newer item to hit grocery store shelves: powdered peanut butter. Here's what she had to say about its health benefits and why you might not want to be so quick to ditch traditional PB: What are your thoughts? Are you on team powdered peanut butter?