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  • 21 hours ago

    Skin rash

    I’m a little overweight and I recently just got a weird rash under my stomach. It’s kinda wet and smells a little. Should I be worried?
  • 2 days ago

    Keto Diet

    I started this Keto thing December 23rd, I tried everything to loose weight, I just never could succeed, not even a pound. I weighed 176 and today, 4 and a half months later I weigh 154, 22 pounds gone. OMG I feel amazing, I still have 14 pounds to loose, I would like to be 140, well that's my next goal. It works fast. I eat eggs, bacon, cheese, avocado, tomatoes, lettuce , broccoli, cauliflower, hamburger, steaks, chicken, and some fruits. There's so much you can eat, even Pork rinds, (piggy....
  • 3 days ago

    Lower belly fat

    I have been trying to get rid of my upper and lower belley and stomach. What can I do
  • 7 days ago

    Alcohol tolerance

    I am a social drinker who becomes tipsy with just one glass of wine. I have never been able to drink a lot due to some digestive issues, but I have noticed lately that I don't feel buzzed or tipsy when drinking any alcohol. I have been having a few margaritas and martinis of late. I am really concerned about that. Have a developed some type of resistence or tolerance?
  • Long Road Ahead

    Hi, I weigh 330 pounds today, 6 lbs. less than my highest. But I'm glad to be here and going back to better habits that worked before, like tracking food and reaching out to others.
  • 11 days ago

    Joint replacement...

    What is it about joint replacement that makes it unlikely I will ever regain the strength in my hips and legs I had before the joint replacement? I have worked extremely hard at PT, followed by working out at a local health club attempting to get back all the strength I had before surgery.
  • 18 days ago

    it concerns my weight, & why I seem to either have a serious mental block or health issue preventing any serious loss

    Hi, I am going through exactly the same as yourself & other replies. I am 57 next b/day, 136kgs, 5'11", due to serious amount of lost loved ones in space of 3/4 yrs, whilst suffering grief, I didn't look after myself! Now, I suffer from serious weight-gain, & can't seem to lose any, despite numerous attempts. Any help/suggestions would be appreciated.
  • 18 days ago

    No motivation

    Hello, I will be 39 this month. In my mind I thought I would be this almost 40 year old mom a fit person. Well, it's not happening! I have always been at my highest 137lbs and lowest 127 considering i'm 5' But now, all of the sudden I have been gaining weight, so from 133 I went up to 145-147 in three months and now it doesn't seem easy to drop the pounds. I know its not a lot of LBS but for me it is. I just can't seem to find motivation and I give up within one week of working....
  • 18 days ago

    Losing weight

    Hi, I have joined weight watchers so many times but I cannot seem to lose the weight. It is hard. Does anybody have any suggestions?
  • 18 days ago

    Weight loss

    Im 28 years old and I’ve always struggled with weight loss. I’ve never been been a small girl always curvy and fit however when I had kids I weighed 275. Well today 05/03/18 I weigh 194 pounds. I excercise and I eat way better without depriving myself. I live food I’m a southern belle so I enjoy cooking but I’ve learned ways to tweek certain things. Also I started using advocare just to keep me in line because it’s so hard having kids and a husband and trying to stay in shape. If anyone wants to....