• 4 days ago

    Heat Strokes

    Three (3) Ways to Prevent Heat Strokes:

    1. Water Therapies:

    Hydrations
    a) Take 8oz of 8 cups (64oz) of water in a 24 Hours time frame.

    If you just slept in 12 hours, cut those fluids retention by half which is 8oz of 4 cups (32oz)

    For 6 hours, 8oz of 2 cups (16oz) etc...

    b) Go to the Emergency Room for IV Fluids

    c) Sports Drinks (for example: Gatorade)

    d) Pedialyte and or Pediasure

    Takes warm to cold showers or baths

    2. Stay inside with the Air Conditioner and or Central Air on, at least until the outside temperatures goes down and cools.

    3. Medications:
    If necessary, Ask the Doctor for Baby Aspirins (Aspirins 81mg) and or Ventolin HFA (albuterol sulfate) Inhalation Aerosol 90 mcg per actuation 200 Metered Inhalations.

    The Doctor might orders similar and or different medications depending on the patients’ conditions.


    This is “Dr. Soma” specialties in Internal Medicine, Cardiology, Orthoopaedic Surgery, Neurologic Surgery, and Psychology.

    -Dr. Somavtei Doukbun, PhD, MD, CMA, AST-RMA, PsyD, DNP-FNP and it’s Three (3) Ways to Prevent Heat Strokes.