• over 1 year ago

    Chronically elevated homocystine

    I am 26 year old male, sport active no chronically diseases. No family history of heart disease or stroke

    I discovered I have elevated homocystine 23,44 I used b vitamins for 2 months each day and it decreased to 15,22. Then I used it every 2 or 3 days and after 1,5 month it dropped to 14,7.

    Do I need to supplement further, the studies have not shown it reduces the chance of stroke, so what should I do from here?