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  • 4 hours ago


    I'm pretty sure what happens to me is just tied into lucid dreaming, I just wanted to know if anyone shared/shares experiences similar to mine? Almost every night I have nightmares, and they don't entirely bother me, when I was younger I would have nightmares every single night that made me scared of the house, but not I've gotten of gotten over them. I know when I'm in a dream and when I'm awake, and I struggle but can usually control what I do in the dream. I've discovered....
  • 2 months ago

    Weight Loss As Part of Treatment for Obstructive Sleep Apnea

    Hello. First post. Can anyone recommend a weight loss specialist who can help develop a plan for someone with severe OSA? Someone in either DC or Richmond, Virginia, would be ideal. PensiveRealist
  • 5 months ago

    Bed for sleep apnea

    Any suggestions for good bed to alleviate snoring?
  • 5 months ago

    Sleep Apnea: CPAP or dental appliance?

    Hey everyone, I am suffering from sleep apnea. My wife complained that I used to snore in the midnight with very loud noise and I used to wake up in the midnight. I went to my family doctor who suggested undergoing Nocturnal polysomnography. I was not knowing what it was. As per doctor's proposal, I have undergone the test in which I was hooked up to equipment that monitors your heart, lung and brain activity, breathing patterns, arm and leg movements, and blood oxygen levels while you sleep....
  • 7 months ago

    Can't sleep

    I have been struggling with falling asleep at all. I have resorted to taking prescription zolpidem( ambian generic) but really would like to know what the underlying issue is. I did a sleep study but they said I had mild sleep apnea but not needing a machine yet. Really don't want one anyways! lol However, I feel like I never hit that deep sleep and my brain just will not shut off and never wake up feeling rested. Anyone have any ideas? I have tried natural and over the counter with no luck.
  • 7 months ago

    Anyone please

    Hello, I am 30 years old now.... there has been a drastic change in my sleep. I use to be able to get up immediately after any sound noise in ny house... i am vegan, i am not sure what’s going on but I am unable to get up for any alarms, my son who wakes me up for work at night started to tell me all these episodes of my actions when he attempts to do so. And so he started to record them, as I told him to do so. I kid you not, I don’t remember any of my episodes, talking crazy, grabbing my chest....
  • 7 months ago

    Series sleep problem

    Hi I am Stephen I am 22 I have trouble with sleeping I don't sleep for 2 days then on day 3 I fall asleep for 18 to 20 hours and during that time I can't be woken up as my partner and kids try but my partner say it doesn't matter what they do they can't wake me up and even after all that sleep I still feel tired I know this isn't normal I have been like this for a couple months now
  • 10 months ago

    How to Get Your Best Sleep Ever

    Sleep. It can seem like the easiest thing in the world…until it’s not. Having a hard time catching enough ZZZs? Try these tips and tricks: What have you done that’s helped you get a better night’s sleep?
  • 11 months ago

    How long does it take to get results from a sleep study?

    Just got myself a sleep study, great! Made an appointment to see the specialist to go over the results. I ask for the earliest opening. I am scheduled to talk to the specialist 106 days after the sleep study. Is this an average wait?
  • 11 months ago

    I seriously can't wake up

    I am still in high school and its very important for me to wake up at a certain time, but no matter what I do I still cannot wake up. I go to sleep every night at least by 10:45 at the latest. The only medicines I take at all are Vyvanse (A.k.a. lisdexamfetamine 40ml) in the morning when I'm leaving for school and Lexapro (A.k.a. escitalopram 20ml) after I eat dinner (normally around 7:30). I have been taking these medications for almost half a year now and they have never made me have a problem....