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  • 12 days ago

    Did you use Actovegin for sleep disorders?

    Hello, I was prescribed Actovegin, and just wonder before I buy if there are any positive / negative opinions about this medicine? It should be injected, so it is also a problem.
  • 28 days ago

    Need advice for resetting my sleep cycle

    I have always had a love-hate relationship with sleep. I tend to get a full eight hours of sleep most nights, but every once in a while, I go through bouts of extreme anxiety about sleep, to the point where I dread the thought of having to go to bed at night. For the past two weeks, I have been sleeping from 4am to noon. This has worked since I have been off work, but it is mostly a product of an inability to fall asleep until 4am than personal choice. Last night, things got worse, and I wasn't....
  • 30 days ago

    Immunity can come to us all, just the worst when you're allergic to anything that will help you sleep...

    Chronic urticaria went on for a bit and now allergic to Temazepam, Trazodone, Xolair, Dapsone, Seroquel, Quetiapine, Cetirizine, Doxepin, Lyrica, Hydroxyzine, Baclofen, Fexofenadine; and the list goes on. I'm prescribed 12.5 mg of Zolpidem, I would really like to look at something else. Is there any other medication?
  • 1 month ago

    Insomnia caused by anxiety

    I have suffered from anxiety since I was in high school. My anxiety go to a point where I was afraid to fall asleep and slowly started to get less sleep over time. The worst it got was when I was sleeping 4 hours a day and going to work for 13 hours. The doctors prescribed me trazedone and ambien as they thought anti depressant and sleep medications would help. It helped some but left me with large amounts of fatigue in the mornings not being able to focus with my work. This year has been different....
  • 1 month ago

    This helped my sleep so much

    I just wanted to share this post with this community. I have always had so much trouble falling asleep. Up for at least 3 hrs after getting in bed. Eliminating blue/green light at night and getting more sun during the day helped so much. https://selfhacked.com/blog/top-25-methods-for-better-sleep-and-circadian-rhythm-entrainment/
  • 2 months ago

    Before Sleep....

    Taken shortly before sleep, it helps shorten the time needed to fall asleep due to the melatonin content. The supplement also contains lemon balm leaves, hops extract, chamomile and saffron, which help relax the body and contribute to relieving tension and irritation, as well as help in falling asleep and maintaining a healthy sleep. Additionally, thanks to vitamin B6 content, the supplement aids in the normal functioning of the nervous system and helps maintain the proper psychological functions....
  • 2 months ago

    WebMD Special Report: Why Can't We Sleep?

    Sharing this with our community members ... take a look at our new Special Report which looks at something so many struggle with: Getting good sleep. https://www.webmd.com/special-reports/cant-sleep/default.htm We also looked at some of the latest sleep-related products -- and their claims to help. https://www.webmd.com/special-reports/cant-sleep/20190327/products-promising-better-sleep-blanket-the-market
  • 3 months ago

    I need to know what to do

    Ive been up for 72 hours im starting to see stuff and i blackout earlier i dont know if i should go to the hospital because i was told they cant do anything
  • 3 months ago

    no sleep

    cannot sleep. have been taking 10 mg of zolpedem.not working.would melatonin be a better alternative? I am on warfarin.Does that matter?
  • 4 months ago

    Dreams

    I'm pretty sure what happens to me is just tied into lucid dreaming, I just wanted to know if anyone shared/shares experiences similar to mine? Almost every night I have nightmares, and they don't entirely bother me, when I was younger I would have nightmares every single night that made me scared of the house, but not I've gotten of gotten over them. I know when I'm in a dream and when I'm awake, and I struggle but can usually control what I do in the dream. I've discovered....