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  • 11 hours ago

    How accurate is Fitbit in determining the various sleep stages.

    My sleep specialist has told me that I should not count on the accuracy of Fitbit in determining how much time I have spent in various sleep stages: rem, light, deep, etc. His theory is that it can only track movement. I have been trying to see if I can determine quality of sleep as well as length. So is fitbit accurate? or does anyone else know of any other ideas?
  • 1 day ago

    sleep apnea

    I am a male with an age 37. Few years back i have diagnosed with sleep apnea. I supposed to use CPAP. Since few days only i am using CPAP machine. i heard it will take some time to work on apnea symptoms. Unfortunately, i have several symptoms and i just want to have a clarity about the symptoms that i have, if those are coming from sleep apnea or from any other medical condition. 1. Extremely tiredness, Fatigue all the time, since more than a year. 2.Pins and needles sensation on the head 3.sometimes....
  • 16 days ago

    take 5 hours to fall asleep

    when Im woken take 4 hours to get back to sleep. I can not shut my Brain off. Please help
  • Increased wakeful events when using BiPap

    I’m a paraplegic with OSA. My belief is that the inspiratory phase is so fast, even the slowest setting is 600 ms (.6 of a second!), that it causes a spasm in my body and thus the more wakeful events. I’m more tired using a BiPap than without. Any suggestions? TIA.
  • 2 months ago

    Weight Loss As Part of Treatment for Obstructive Sleep Apnea

    Hello. First post. Can anyone recommend a weight loss specialist who can help develop a plan for someone with severe OSA? Someone in either DC or Richmond, Virginia, would be ideal. PensiveRealist
  • 4 months ago

    CPAP user

    Do I need a CPAP sanitizer? Does anyone have one and does it work well. One writer said the UV light does not sanitize well, what is the truth?
  • 4 months ago

    Using a CPAP Sanitizer

    I am considering buy one but I'm not sure if it's worth the price and also do they work well and what is the impact on the CPAP machine and it's components.
  • 5 months ago

    Bed for sleep apnea

    Any suggestions for good bed to alleviate snoring?
  • 5 months ago


    My doctor was charging way too much for replacement parts. Where can I order replacement parts that Cigna will cover the parts?
  • 7 months ago

    Can't sleep

    I have been struggling with falling asleep at all. I have resorted to taking prescription zolpidem( ambian generic) but really would like to know what the underlying issue is. I did a sleep study but they said I had mild sleep apnea but not needing a machine yet. Really don't want one anyways! lol However, I feel like I never hit that deep sleep and my brain just will not shut off and never wake up feeling rested. Anyone have any ideas? I have tried natural and over the counter with no luck.