< WebMD Home
WebMD Message Boards
Search Message Boards
User
Site
Search Message Boards
User
Message Boards
>
Health Conditions
>
Sleep
>
Sleep - Mystery ?
Helpful Links
Message Boards FAQ
Crisis Assistance
Search Health Conditions
Expert Blogs and Interviews
Latest Health News
More in Health Conditions
ADD/ADHD
Allergies
Arthritis
Asthma
Brain & Nervous System Disorders
Cancer
Diabetes
Digestive Health
Ear, Nose & Throat
Eye Health
Fibromyalgia
Heart Health
Hepatitis C
HIV/AIDS
Kidney Disorders
Lupus
Mental Health
Multiple Sclerosis
Oral Health
Osteoporosis
Pain Management
Sexual Health & STDs
Sleep
Stroke
Sleep
Create a Post
Anonymous
1 month ago
Sleep - Mystery ?
I am having sleep issues from past 5 years. Have used medicines like Clonazepam,Olanzapine,Mitrazapine &Escitalopram. All given temporary relief though none of them given long term fix. Especially when I used Escitalopram 5mg in initial days it given good sleep these days I am taking 30mg though not getting quality sleep. Followed many natural ways as well. Please share your inputs. Thank you
Insomnia
2
Reply
Cancel
Responses
morpheus15
1 month ago
RE: Sleep - Mystery ?
You might ask your doc for a referral to an MD who specializes in sleep. Look for AASM board certification. If you haven't yet tried a CBT sleep training program, you might look into that as well. Much good info online if you're the self-help type.
Reply
Hide Replies
Cancel
Anonymous
1 month ago
Thanks for your response.CBT sleep training program is all about counselling or they will use any special techniques to alter the sleep cycle? TY.
Reply
Cancel
I want to post anonymously
Your username will not appear with this post and the post will not appear in any of your activity streams.
Reply
Use rich formatting