• 1 month ago

    How do i increase tiredness

    What sorts of things can I be doing more tired at the end of the day? I sleep from 8am to 3pm due to nightshift but i can stay up with no fatigue for well over 24hours. Im trying to get to sleep at 5am now but i cant seem to ware myself out enough. Everywhere i look online is info about how to be less tired. How do i be more tired?