Responses

  • 6 months ago

    RE: I have started to talk in my sleep,

    The causes for sleep talking aren't well understood. Have you been under an unusual amount of stress lately? That could be one possible trigger.

    This typically isn't considered a serious issue unless you have other symptoms of poor sleep, such as daytime fatigue or moodiness. And sleep talking often resolves itself spontaneously.

    If this continues to bother you, a checkup with your doc is in order to either treat or eliminate an underlying medical disorder.
  • 6 months ago

    RE: I have started to talk in my sleep,

    Hi ,

    Here is some information about sleep talking. It explains some possible reasons why this may be happening (certain medications is listed as one) as well as some tips for how to reduce your amount of sleep talking: http://wb.md/2qJgX3t

    As said, sleep talking is most often harmless, but in some cases it can be a sign of a more serious sleep disorder or health condition. If you feel like your sleep talking is negatively impacting your sleep or your health in general, it would be best to speak with your doctor.
  • 5 months ago

    RE: I have started to talk in my sleep,

    I've heard, one factor that may seems to be the cause of it is due to stress and fatigue. I suggest you seek for medical help if it already affects you in general. I assume its just normal if its not on a daily basis, but if it does and you think its kind of odd already then you should see your doctor in order to check your health condition as well.