• over 1 year ago

    Sleeping disorder

    Since 2014 up to present , I am experiencing a sleep disorder condition. I would sleep with ease, but would remember very clearly my Vivid dreams (not Nightmares)and wake up feeling not rested and tired through the day. I have done sleep Apnea test (breathing) and result was good. I tried all means i.e. exercising, meditation, melatonin etc, all did not work.

    Now I can't focus well, my work performance drop down, and feel like not good as before, any help please?

Responses

  • over 1 year ago

    RE: Sleeping disorder

    What you have described is usually a red flag for obstructive sleep apnea, but if you've ruled that out, then you need to look elsewhere for the "unrefreshing sleep". A doctor, possibly one who specializes in sleep, will be best for helping you find answers.
  • 18 days ago

    RE: Sleeping disorder

    Hi - I have something similar - I don't have any issues falling asleep or staying asleep but when I wake up I feel I was in the dream I just had and I never feel rested. I have taken every medication all my doctors have prescribed and nothing has worked. I also had a sleep test and all is well. This happens every single time I sleep since 2002, I'm exhausted.