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  • 8 hours ago

    ATTENTION: WebMD Message Boards to be Discontinued

    After careful consideration we have decided to close our Message Boards on Thursday, July 30. If you would like to save any resources or information that you have stored on the boards, please make sure to copy it before the above date. We thank you for your participation and support through the years, and encourage you to follow us on Facebook, Twitter, and Instagram to continue to connect with the WebMD community and get our latest health and wellness information.
  • Snoring solutions

    what are some good snoring aids other than CPAP? I know I snore most nights and I want to avoid associated health problems down the road.
  • 13 days ago

    Sleep problems because of the air conditioner

    My wife and I have a very warm apartment and at night she turns on the air conditioning. I can't sleep when it's on, how can I be? Can the air conditioner turn off after a while?
  • 1 month ago

    Excessive Sleeping

    I would go to sleep at 11pm, and wake up at 12 in the afternoon. That's 13 hours. This isn't normal for a young teenager and I tried many times to wake up earlier. I sleep through all of my alarms and still feel tired during my day. I know during adolescence, teens sleep for more time, but is this too much sleeping for one?
  • 1 month ago

    Sleeping needs relaxing

    Just as many people say now, particularly with all the negative news it can be difficult to relax as before. As advertised wherever you feel comfortable bed, chair etc do the slow breathing and as you start and say to yourself ... it’s not working ... think of how high and tense your shoulders are? Yes the are tense .. so just let them go down and feel the weight of your body change. Take another deep breath slowly and check you feel the weight of you body getting more heavy and just let all you....
  • 1 month ago

    Same night....same crap

    just reaching out for some support or maybe reassurance. My insomnia is worsening the older I get. It used to be occasional and now it is every night. Night after night I lay awake until 2 to 3 o'clock in the morning. My question is i will be in the state between wake and sleep for what seems like quite some time and I will have a weird sensation come over me like I cant breath or I'm jerking. Has anyone else experienced this. Does it even make sense in what I am trying to express.
  • 2 months ago

    Adrenaline/head rush when falling asleep

    I've been experiencing a rush of adrenaline that occurs just as I'm about to fall asleep, and even though I'm exhausted, this sensation will continue so I often get very little or no sleep. I've experienced this issue at other times throughout my life but this current time is the longest and worst it's been. It has been getting steadily worse since November and now also occurs noticeably during the day. I have been taking 25mg of trazodone before bed but it's not really working....
  • 2 months ago

    17 year old with hypertension and migraines getting no sleep

    Out of the blue, 6 weeks ago, my 17 year perfectly healthy and fit son (plays lacrosse and very fit), started having migraine headaches that kept him awake but only in the early AM. Comes on between 12:30-1:30am and last for 3-4 hours. He missed a LOT of school. We’ve had CT scans done in both his head anc adrenal glands. He’s had a spinal done to test for Lyme and meningitis. He’s had every blood test done that you can imagine and over and over again nothing. We’ve given him high BP meds to regulate....
  • 3 months ago

    Had to sleep with BF

    Me and my Bf did sleep over at his apartment. We had awesome sex and then we tried to sleep in a same bad. But i was unable sleep well maybe it was the first time night expend with him. I saw he waked up few times. And we had twice sex at that night. Dont understand yet why didn't i sleep well. Just because of i slept on his bed and it was different place??
  • 3 months ago


    I heard my friend snoring all night. I am good in it put him in sleep. I specifically sang for him and he went back to sleep. He did snore. Even if he snore he had good night sleep. Sonring not a problem if both us will be in death sleep.