• 1 month ago


    I initially was bothered by an arthritic lumbar spine and could not sleep on my left side at all. A stem cell shot (not my own at my then age of 70 ) did absolute wonders but was expensive. I also (last year or so) have sciatica and do chiropractic (two - three months) which helps but certainly hasn't made the pain vanish. A bit if a diet change has also helped.