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Mental Health

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  • .
    20 days ago

    I need help

    I am in an abusive relationship and yet I find it hard to leave because of the fear of how am going to take care of my 2 children with no means of income as I haven’t gotten my work authorization. It’s so bad that I sometimes feel like harming myself but I really don’t want to leave my children
    Reply
  • .
    20 days ago

    I need help

    I don’t know where to begin and I don’t know why I’m here. I’ve had anxiety since I was a little kid and depression since I was about 15. I’ve been on medications since 16. Tried to kill myself once. Failed. And haven’t thought about it since. Until now. I want to die. I don’t want to kill myself but I don’t want to be alive anymore. I’m just so empty and tired and in pain and nauseous and done. I started cutting 6 months ago...it’s helped me stop thinking about suicide but it’s all getting worse....
    Reply
  • .
    23 days ago

    i need help

    So i have a lot to cover here. I have ADHD and anxiety along with depression (not a good combow BTW) my ADHD makes it so im like really frickin annoying and then people tell jokes when I say something like "oh, im annoying," they always say, "yeah you are" and then my anxiety kicks in and can't decipher whether or not they are kidding and finally decides that they arent and im an annoying **** so then my depression takes over and makes me feel alone and like there's no....
    Reply
  • .
    1 month ago

    Caught in a bad situation

    I was a student at a University. Due to overwhelming health issues I had to get therapy to just even consider functioning again. I wasn’t in touch with my department or academic advisor during that time as I knew I’d get no support from them. I was getting better till recently, when I had to take up my academic commitments. It’s been like getting thrown back into some hell again. I’m back to thoughts of death, and I’ve injured myself repeatedly over the stress so that I can get myself to calm down....
    Reply
  • .
    1 month ago

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  • .
    1 month ago

    I dont know what to do

    Tonight I'm feeling the urge to cut again. I'm lonely and this feeling is consuming me. I feel like I'm drowning
    Reply
  • .
    1 month ago

    Depression

    I feel like crying all the time. I used to cry a lot and now my eyes hurt all the time and the migraine makes it more worse. I don't sleep at all. It's been 4 months and i sleep on alternate days for 2-3 hours and deep down i know i want to sleep. Everything around me angers me so much and i end up digging nails so deep in my palms that sometimes the blood pours out. I don't even think i want someone to help me. It's like i'm just waiting for it all to end. I don't even know....
    Reply
  • .
    2 months ago

    I'm trying.

    I've been struggling with depression for as long as I can remember with two (and a half) failed suicide attempts more recently. I realized I had to tell someone, so I told my mom I think I need help. At the moment I did it, it felt like a great weight lifted off my shoulders, but in the long term, It's made life harder. She treats me differently and she doesn't trust me. I understand she is trying to help, and I'm glad. She is making me a therapist appointment today, and I want to....
    Reply
  • .
    2 months ago

    Hopeless

    Hello, I am 18 Y.O. and am enrolled in college. I do see a therapist and I am trying different medications but none of that is helping. I feel so hopeless that things will never get better. I am tired of feeling either sad or empty all the time. I don't know what to do anymore I just want to get better. The only thing that helps a little bit is cutting. I try my best to be happy bit that makes it worse. I have also tried meditation and yoga and exercise but those dont helt either. I just feel....
    Reply
  • .
    2 months ago

    Depression

    I’m never one to express my feelings but it’s got to the point I feel like I have to talk to someone and hopefully people who understand. I didn’t have a regular childhood I spent most of it with abusive parents being sexual abused and then into foster care. Depression never goes for me and I constantly have the questions of is it my fault? Would it of been better is I wasn’t born? Did I deserve it? Lately things have got harder I had an abusive partner for 2 years and recently had to stop contact....
    Reply

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