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  • 12 days ago

    How to manage anxiety?

    Hello, I have been panicking a lot for the past 1 month, I am on Effexor XR which is what I take every day. But recently it has not been working so well. Now the anxiety comes and goes, whereas before it stopped completely. During the day it is manageable but at night it gets really bad for some reason, it comes out of nowhere at night and I struggle to fall asleep because of it. I was given Xanax when I went to the doctor but I really do not want to be taking that medication. And I want to do something....
  • MySoulIsTired

    For some of us life isnt and wasnt fair,seems like the dark cloud is everywhere,as much as i dont want to believe this but i can not stop thinking that we were brought in this world to suffer,why would God allow your parents to bring you to this world only to die and leave you alone,people always say everything happens for a reason,then how do you explain this one,so u just deliver an innocent soul to the world then leave.i am very angry,i dont understand why i am here,it is so painful coz living....
  • 20 days ago

    Work is causing too much stress

    I am loosing sleep over work. I attended my training for this new position and I failed the course. I got a 69 out of a 70 percent average I had to achieve to pass my course. It's been over a week and management has not decided what will happen to me since I failed. Since attending training I have been under alot of stress and now that I am back at work the stress is still haunting me.
  • 20 days ago

    idk whats up with me but me mind seeks a certain place, in an imaginary world? idk that. its ***, i am ***, confused and cant go through these terrible time or time that just my mind makes it terrible

    hey, my name is saachi andd.... i dont really know whats happening with me. i mean i used be this girl who always wanted to try and ace everything and focus on things like enjoying and winning but i see a major change in myself . and i dont know the reasons for that. my parents are super conservative, they and i are like two distant things, like parallel lines that will never intersect. when i was in 11, i was sexually assualted by my cousin brother, i mean he didnt raped me or like that but i was....
  • 20 days ago

    What is the point?

    I lost mom when I was 16 back in 2014 and In 2019 I attempted to end my life 3 times, each with unprescribed medication. I was hospitalized for the 2 most recent attempts. Its been about 3 months since I was last in the hospital. Since then I have been off medication due to not having health insurance after losing my job around the same time. I also dont have family that understands what Im going through. They think that it will just fix its self and I will magically be better. I dont have any friends....
  • 21 days ago

    Loneliness

    I have been feeling down for few days. I am like not finding any eager or curiosity to do the things which i used to like most. Besides i feel like there are no one with whom i can talk to. Cause everyone is freaking busy with their own lives. I feel so alone. Even i am having trouble doing my daily works properly. Recently i decided i should cut off some persons from my life cause they are giving me more toxicity rather than giving a positive vibe. Furthermore i suffer from gad( generalized anxiety....
  • ONE.DAY

    back when I was 8 or 9 years of age, my dad was drunk and I don't know if he knew it was me but he placed his hand in my butt like in my shorts but he did nothing but touched it. I had to sleep there because my mom slept with my pther siblings and I had no place, we were in one room so basically I had to sleep beside my dad. I didn't tell my mom because I thought of it as an accident.... but then it happened again T_T I was 12 years old and my dad came from a party(I guess) it was late and....
  • 23 days ago

    Personal medical condition

    Currently its almost 3:25 am and still i am unable to sleep due to feeling drowning with dry mouth, burning thighs skin and difficulty in sleeping. Does it have any link with other medical conditions such as guts disorder or anything else or is it just panic disorder.
  • 26 days ago

    To much...

    Hi, Iv've struggling with my weight and depression since I was around 16, grewing up in a fosterhome never really felt loved or understood. Sometimes it got better, but never went away. Now I am 25, single, never had someone before, bad home situation. 2018-2019-2020 has been one of the hardest years, I've thought about suicide more times then I could possibly imagen, I've also tried a couple of times. And when I think about living, I have no reason at all.. I just want to find a way....
  • Help with anxiety and Vraylar

    This is kind of a long post so if you don't have time to read it, my bottom line question is this: Have you ever taken Vraylar and had EXTREME anxiety? If so, did you opt to get off the medication? - If yes, did you have withdrawals? Do you take additional medications that help you? Any information would help me greatly. Thanks in advance. I'm a 27 year old female who was diagnosed with bipolar disorder at 16 years old. I've been on and off medication since that time with the longest....