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  • I don’t know how to cope...

    Hi, I don’t really know how to start this or even how to explain it but I’m not coping well with life, I have an amazing family and amazing friends but my mental health is not good at all, recently I got diagnosed with severe depression, anxiety and panic attacks... I didn’t think I’d ever be like this I used to be such a fun outgoing bubbly person who was full of life and was never really home I loved going out and spending time with people I care about... around 3 years ago I started seeing this....
  • 8 days ago

    feeling alone, depressed & isolated

    I'm not totally alone; I have my adult son who is my companion. I've only had my son to talk to for many years now except for the occasional little chat with a fellow human. The only social life I've had is going out for coffee with my son. I have no life outside of my son. I haven't had a social life in more then a decade. Not that I ever had much of a social life even before then. I feel like I hate my life or should I say my no life. I sleep all day and I'm up all most the....
  • 1 month ago

    56 and pain associated with depression

    Hello, I am 56 and about 5 month ago I woke up and had no neck strength. My Dr has done blood work, x-ray, neck, and spine MRI's and they see nothing but one disc with degenerative symptoms. STILL, I have a sore neck that wants to let my head rest on my chest rather than carry my head as it should. This is causing shoulder and spine soreness due to the lack of strength in my neck. My speech is off a little because it seems to be bothered by the neck strain. The best my Dr can come up with is....
  • 1 month ago

    I need help

    I am in an abusive relationship and yet I find it hard to leave because of the fear of how am going to take care of my 2 children with no means of income as I haven’t gotten my work authorization. It’s so bad that I sometimes feel like harming myself but I really don’t want to leave my children
  • 1 month ago

    I don't know what else to do...

    I literally feel like there is no way out. I drink alcohol to try to numb the pain (I start drinking around 6am)...and now my body is rejecting it too. The tightness that I feel in my chest just from being depressed feels like it's crushing me from the inside out. I want to cry but the tears won't fall. I've tried talking to family; they more or less tell me to suck it up because I have kids. But this is why I need...some relief! I want to be there for them but I can barely get off the....
  • 1 month ago

    Lost, Broken and Confused

    I’m constantly finding myself in a state of depression and I don’t know how to help myself. I have a counselor but we’re mainly going over how to get me out of my house easily and safely and dealing with my family and I need some help. I’m trapped in this hole and I don’t know how to get out and it’s eating me alive
  • 1 month ago

    I'm scared of and for my husband...

    I feel like I can clearly see the changes in my husband's mental state over the last 6 years or so. We both did drugs recreationally, and both had our issues with chemical dependency. I have dealt with depression and anxiety for most of my life. And my family, on both sides, has experienced a wide range of mental health issues from PTSD to schizophrenia so I am no stranger to the signs and symptoms that come with these kinds of problems. So, it pains me and frustrates me to no end to see my husband....
  • 1 month ago

    My mom is depressing me or making me crazy

    I’m 30 I moved my mom in around 2 years ago. She has copd smokes is on oxygen and a drug addict. She takes methadone everyday and when moving in all I asked is to keep up on the place. I must mention we live in a 2 bed room apt. It’s not very big. But day in day out she just sleeps only gets up for methadone or bathroom. It’s killing me watching her waste away but she refuses to do anything she won’t go to the doctor. Just last week screaming help after walking to bathroom to per and couldn’t breathe....
  • 2 months ago

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  • 3 months ago

    Bipolar aware, and still struggling

    So, idk looking for mental illness disscussions i guess.. i am 30 Y.O. female, diagnosed bipolar with chronic depression, the list goes on and on, in life bcuz of my struggles i have done everything in my power to rebel against my mental illness, im not medicated, and i read alot of mental illness, awareness, and self help books.. im reaching a peak of my illness right now and i just.. dont know where to turn for support. I am on the brink of becoming a mute. A lot of the relationships i have are....