• 17 days ago

    I feel so lost and overwhelmed

    I see a psychiatrist and a therapist. I just lost my therapist of over 3 years and that's so hard for me. She moved to far away for me to follow her and she's amazing. I go tomorrow to see my new one for the second time. I want to just keep myself secluded most of the time. I don't want to talk to my friends or family about anything I'm going through. I don't want to be felt sorry for nor worry them. I also have PTSD and triggers. I'm so tired of the pain but that doesn't mean I want to go kill myself either. I'm just lost. I've never seeked help in this way. I figured it would be worth a shot to seek help in other ways, meaning trying this.

Responses

  • 13 days ago

    RE: I feel so lost and overwhelmed

    Go to see doctor. Therapist is not a doctor. I am telling you doctor is the best option rather then therapist. I went to therapist for counseling.. it was good for me. But doctor will listen to you as well if it is primary care one. And able to prescribe medication if you need. I do not have desperation. I just need a lot of sleep and stress out of my head.
  • 13 days ago

    RE: I feel so lost and overwhelmed

    Hi there, there is a solution to what you are going through. I struggled with Depression for 20 years until I found the right people who knew how to solve the problem. Please know that your life has value, you have purpose and you have a bright future ahead of you. We are here to help you however we can. You can find our contact info on our website. Areyoustuckyouneedtocontactus.com
    We look forward to hearing from you.