• 22 days ago

    Lost,alone,scared

    This is hard for me to write this but I’m feeling miserable everyday I’m down and I don’t know why. I have a beautiful daughter who is my world but for some reason I’m always depressed. Yes I’ve had relationship problems in the past and that’s where it first began but now I’m afraid to get close to anyone for fear of rejection or getting to attached and then losing that person. I know this all sounds like I’m being a big cry baby. I just don’t know where to turn anymore.

Responses

  • 22 days ago

    RE: Lost,alone,scared

    Hi, I'm sorry that you have been feeling so miserable daily! Have you ever considered seeing a therapist so that you can talk about what's going on with you? A good therapist combined with your willingness to work hard on your issues can really do amazing things! Sometimes you may need a therapist for a short time and sometimes a little longer, but it's definitely worth it in the long run! If you haven't already, you might want to give it a good try, huh? What could it hurt? It would be a good way of taking care of yourself and an answer to your question of where to turn.

    Hang in there!

    Debbie
  • 14 days ago

    RE: Lost,alone,scared

    Finding someone to have a true connection with is very difficult. Trying is important when the chance arises. Try to shed your cares of what anyone thinks. Just keep breathing and go through the day. What ever happens, happens. If you can condition yourself to not need anyone and just let go of everything. You will naturally gravitate towards what you need. Focus on yourself.