• 20 days ago

    No one to turn to

    Hi I am a 30 year old female who has suffered depression and anxiety my whole life. My depression has become more severe and frequent. People in my life have a pattern of taking advantage of me wanting everyone else to be okay while im slowly dying on the inside.

Responses

  • 20 days ago

    RE: No one to turn to

    Hi there,

    I'm sorry that you are suffering so much! Depression is horrible!

    In all the years you've been suffering depression and anxiety, have you tried any treatment for it? There are definitely things you can do so that depression doesn't own you.

    Have you ever seen a Psychiatrist for a diagnosis? Are you taking meds or have you ever? One of the key parts of treatment is seeing a good therapist! Meds alone can't make the mental, emotional, and behavioral changes one needs to help.

    Anyway, if you're not getting any kind of treatment, I would highly recommend that you start ASAP! You don't have to live like that the rest of your life!

    Hang in there! There IS hope!

    Debbie