• 1 month ago

    Looking for advice

    I am e recovering addict. Sober 2 years almost. I am diagnosed bipolar disorder and ptsd from sexual abuse as a child, death of best friend at 16, and a 8 year domestic violence situation. That's what I was told by the Dr. I have been on medication for it since rehab for the majority of the 2 years. However I haven't been able to go to the Dr due to my work schedule. I am looking for any advice on ways to deal and cope until I can get back to the Dr. Thanks