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  • 13 hours ago

    Can't Stop Crying

    I have my first psychiatric appointment in 4 days. Currently on no meds for depression or anxiety. This depression hit me me like a ton of bricks this week totally out of the blue ...without me having an established primary care physician to call. I can't stop crying. It's like all day every day. What should I do to stabilize myself sans meds till I can see my doc?
  • 13 hours ago

    What do you think about Mood Trackers?

    Hi there, I’ve had anxiety for several years, so I made an app ( for myself so I can see whether the things I’ve been trying (meditation, getting more exercise and better sleep, etc.) have been working. It’s kind of like a mood tracker, but it also uses my answers to tell me how my anxiety is progressing or getting worse (asks PHQ-9, GAD-7 at regular intervals). I showed it to a friend struggling with depression who thought it was pretty useful, so I’ve been working on this more and....
  • 14 hours ago

    Fisher Wallace stimulator.

    Hi looking for anyone with success stories using this device?
  • 14 hours ago

    My sister that I care about, I need input and advice

    Little background here as her older brother, I really need input and want to be proactive and help her, she is making poor decisions with her health and I believe her doctors are misdirecting her My sister recently had a psychotic break back December 31, 2016. She was experiencing what I believe to be paranoid delusions. She thought someone was slandering me on the internet and when I had asked her to procure the evidence. She pulled up a gardening blog that was talking about potting soil. She thought....
  • 14 hours ago

    TBI, SCI & Bipolar 1

    I died in a car accident when I was young. I suffered a broken back in my 20's. I have bipolar 1 & generalized anxiety disorders (among other things). how can I get my doctors to treat me like a human being and not just some crazy person? What meds actually work for sleep?

  • 23 hours ago

    Blog: The Day I Tried to Kill Myself

    Guest blogger Jen James (from Crisis Text Line) describes the events of the day that was almost her last: To learn more about how to recognize suicidal behavior and what you should do if you think someone is suicidal or is in immediate danger of hurting themselves, click here: You're not alone. Confidential help is available for free. If you think you might need immediate help and cannot speak to a family member, a medical professional, or a member of....
  • 1 day ago

    In search of guildance

    I dont know if looking for answers online is the wisest thing to do but what the heck. I am a college student at a small community college ( I am 20 years old). This is my 3rd year and lately I have been feeling very prone to sadness and anger. I feel depressed, but its not everyday, some days are good and some days are bad. I stay at the dorms and usually that is when I feel the worst, when I'm away from home. But this is my 3rd year so why am I feeling like this now? I feel so lonely and sad....
  • 1 day ago

    Daughter has panic attacks every night over homework

    My daughter has been having panic attacks over homework since she was 5. Sometimes they will go on for over an hour, and she rarely gets anything done. She was eventually diagnosed with dyscalculia, panic disorder, and GAD. She saw a psychologist for a couple years and the psychologist felt that putting my daughter through a panic attack every night was not fair to her. Now my daughter is in 7th grade and her teachers are giving her D's because her homework isn't completed. My daughter has....
  • 2 days ago

    Not sure what to do...

    I am not sure what to do at this point in my life... I have always dealt with depression when I was little but never talked about it. I always just thought it was a phase something I can get over. So, I never been diagnosed with depression but lately I just feel like the world is caving in on me and its(depression) is not helping... I lost my job recently and now about to lose a 6 year relationship. I don't know what to do anymore in life, sometimes I get thoughts of ending everything but then....
  • 2 days ago

    Why is there a shortage of mental health professionals?

    Compared to many, I have no right to complain. I earn above average salary, well insured (both medically and financially), I'm married, I have two great kids... but I have no friends (numerous acquaintances), I drink and smoke (luckily, nothing illicit or serious), my marriage is in shambles, I'm considered morbidly obese (BMI 38), and I constantly wish I were not alive. My former psychiatrist retired unexpectedly, my psychologist left my city 8 years ago, and just to remain on medication....