Arthritis is an inflammation of joints that side effects can cause severe chronic pain.

    There are two type of arthritis: Osteoarthritis, Rheumatoid

    Both inflammatory disorders, can lead to limited mobility in the joints.

    One of the main objectives in dealing with arthritis, is to control the pain. Once you accomplished that goal; progress with the inflammation becomes less severe.

    Vegetable - Mustard, collard, kale, celery
    These vegetables are recommended in terms of preventing the spread of the infection to other joints.

    Spice - Cayenne, garlic, onion
    These ingredients are considered pain killers, and have been around for a very long time.

    Juice - Tomato, Carrot, Orange
    These juices are considered the power house liquids to accentuate all health remedies; regarding the body's bone and immune structure. In other words, the gas for the car.

    When mixing all above ingredients, the only one you have to use caution with, is the cayenne spice.

    If possible drink this green juice, every morning.

    Expect to see results within two to three weeks.

    Good Luck.

    Naturopathic student