• 20 days ago

    Hip osteoarthritis

    I have osteoarthritis in my left hip (moderate) which never caused me any problem until 3 mos ago I did some leg lifts and splits. Progressively I get worse everyday. Thinking I had pulled ligaments or muscle I expected it to heal. Now the hip pain is intolerable & I walk with cane and can barely lift right leg. Did my exercises cause this?

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