• 4 months ago

    Anti inflammatory diet

    I have been diagnosed as having multilevel degenerative disc disease contributing to neuroinforamal stenoses. In other words, arthritis in my C4-C5 vertebrae pinching on my nerves. I had triggered attack about 3 weeks ago a very painful experience and am still having minor pain and tingling sensation on my left arm. I have prescriptions for Gabapintin and Naproxen. But I will rather have other options like anti inflammatory diet and use food as medicine. Is there any helpful tips or treatment?