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  • 5 days ago

    Garcinia Cambogia for Weight Loss? (Some Concerns)

    Hey all! So I started taking these Garcinia Cambogia 95% HCA pills and so far I've lost 13 pounds! I take them twice a day with a full 8 oz glass of water 30 minutes before a light meal. Here's some basic info: April 11th, 2017 - Received Garcinia Cambogia, Day One! Starting Weight - 278 Pounds Current Weight - 265 Pounds Height - 5'7 Age - 20 Activity Level - Moderate There ARE some concerns however... and that is why I am here. It definitely suppresses my appetite -- I have to remind....
  • 6 days ago

    10 Veggies That Pack in the Protein

    You probably know that meat is a good source of protein. You may even know that you can get protein from other foods too, like yogurt, eggs and beans. But did you know that vegetables can actually give you all the protein you need as long as you eat different kinds and plenty of them? Here are some of the veggies that pack in the most protein: How many of these protein-packed veggies are a part of your diet? Which are your favorites?
  • 7 days ago

    Healthier "all around" lifestyle

    I am interested in learning how people keep theirselves balanced and live an all around healthy lifestyle when the are single ...with no time away from either work, or their 2 beautiful children! I am a grandmother, who had the same problem while raising my 3 beautiful children....and apparently left that "legacy" to my youngest child and my only daughter. I just do not want to see this same "legacy" being passed to my daughters youngest and only daughter as well..(she is only....
  • 7 days ago

    Need Help and motivation

    I am 42, female, I am healthy as far as no high blood pressure, normal cholesterol, and not diabetic yet(knock on wood). I weigh 390. I know I need to lose this weight. I am unhappy with myself. I am really starting to feel the effects on my body from being over weight. Joint pain, knee pain, back pain, etc. as a career of choice, i quit my job as a restaurant manager almost 2 years ago to run our dog walking/ pet sitting service so it would make me be more active but I think since I quit I have....
  • 8 days ago

    Staying Fit Over 40: One Doctor's Hacks

    Ever wondered what one of WebMD's doctors eats during a week? Arefa Cassoobhoy, MD, MPH, (a board-certified internal medicine doctor and WebMD Medical Editor) shares some of the small changes she's made to her diet over the past few years that have really helped her maintain her health: What does a typical week of meals look like for you? What steps have you taken to eat a healthier diet?
  • 9 days ago

    Basmati Rice Exporters in India

    Basmati rice from Rajexim is very soft and also healthy too.iam Using it for last 2 years.children are also very interested in eating Biriyani,Pulav made of Basmati rice.You all try it too.
  • 11 days ago

    Jejunoilial gastric bypass

    I had a Jejunoilial gastric bypass done 19 years ago Please please if there is anyone out there that had this surgery done please reply back to me ASAP Sincerely Edelweiss
  • 11 days ago

    gastric sleeve??

    My dr is suggesting a gastric sleeve to help me lose weight faster. I stand 5'5 and weight 285. In 6 months I have lost 55lbs and need to lose another 115-125. Has anyone ever had a gastric sleeve that can tell me if you thought it was worth it? have you been able to keep the weight off? I am leery of having surgery when I know I can do it on my own even though it's a slow process but wanted to get opinions from people who have had it done. (I just turned 31 yrs old and have 2 small children....
  • 11 days ago

    Gastric Sleeve

    I had this done a few yrs ago and it was the best thing I could do for me, I was 4ft 11 inches and weighed 265lbsad diabetes asthma high blood pressure and other things wrong. I was doin 5 shots of insulin a day an my a1c was still high n. I made a commitment to my self to do it and do the right way and that was othing work till I wised up and did the surgery. My Pcp sent me to this surgeon who was great we work well together. I listen to what he said and did what I was asked to do I followed his....
  • 12 days ago

    Is Drinking Diet Soda a Health Risk?

    Are you a soda drinker? About one in five Americans drinks diet soda every day, according to the CDC. Numerous studies over the past several years have reported links between diet soda and a number of health issues. Most recently, headlines sounded alarms about a higher chance of dementia and stroke among diet soda drinkers . But experts say you don’t need to clear the diet drinks out of your fridge just yet. Find out exactly what these experts had to say and more, here: