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  • 14 days ago

    What does Folic acid, Vitamin B-6 and Vitamin B-12 (three of the B-vitamins) do?

    1. Vital for central nervous function 2. Necessary for immune system function 3. Needed for the metabolism of amino acids and the synthesis of proteins 4. Used in managing elevated homocysteine (an independent risk factor for heart disease) 5. The Sources of B-vitamins are meat, fish, chicken, seafood, dark green leafy vegetables, legumes, whole grains, nuts, and seeds. 6. For more information, go to the Linus Pauling Institute, which gives scientific information regarding the role of vitamins, minerals....
  • 14 days ago

    What does Vitamin A help?

    1. Prevent cell damage from free radicals 2. Maintain the tissue of the skin and gastrointestinal and respiratory tracts 3. Enhance immune function natural killer cells and T-cells 4. Heighten resistance to infection 5. The sources of Vitamin A are carrots, apricots, sweet potatoes, yellow squash, pumpkin, watercress, Swiss chard, greens, eggs, fish liver oil, milk, and cheese.
  • 14 days ago

    What does Vitamin C help?

    1. Prevent cell damage from free radicals 2. Boost iron absorption 3. Enhance immune function, which increases resistance to disease 4. Promote healthy gums and wound healing 5. Resolve bruising and recurrent infections 6. The sources of vitamin C are tomatoes, green leafy vegetables, parsley, cabbage, asparagus, and avocados.
  • 15 days ago

    Breakup recovery

    I had a long term relationship for 5 years which made to end by her parents . We had very strong bonding but now since its been 7 months after breakup , we are totally cut off with each other. She got engaged to someone else but i am single again. Still at some time daily , past memories come in front of me. Pleaee can anyone help to get over this situation an can help me in closing this chapter of my past?
  • 16 days ago

    looking for someone who love to have fun

    I was in a bad relationship a couple of years ago and the dude break my heart when he cheated on me and got the other girl pregnant I dumped him but he still wanted to sleep with me I told him no and I moved on with my own life you don't need to feel like you have to make a man happy every single day just to make your self happy I'm happy all by my self with the help of the good lord above
  • 17 days ago


    Hi i just had sex with my girlfriend when she was giving me a blow job sperm came out into her mouth and later i clean my penis with dry towel and aftr and hour she gave a blow job and we had intercorse and the next morning she vomited and she is feeling ill is there chance of getting pregnant please let me know
  • 21 days ago


    Hi i just had sex with my girlfriend when she was giving me blow job sperm came out and later i clean it with dry towel and after an hour she gave me a blow job and we had unprotected sex are any chances of getting pregnant? Please let me know she vomited the next morning within 12 hours and she is not feeling well since morning
  • 21 days ago

    I fear my son (10 years) loves my mom more than me and I am jealous

    I have 4 siblings who have their own father who died and my father was a step dad to my siblings and they never liked my father who was abusive to my mother so I guess the hatred they had for me while growing was due to that and also that my mom over-protected me from them. I was never treated as the baby of the family so I led a very lonely life even with siblings - to make matters worse my mom lied to me about who my father was until i saw a death certificate of my siblings' father and realised....
  • 28 days ago

    Sexless Marriage? What to Do About It

    Dr. Leslie gives readers some initial steps they can take to re-ignite their physical relationship:

  • 1 month ago

    How Much Age Gap Is Okay in a Relationship?

    Attracted to someone younger (or older) and wondering whether a relationship would work? Dr. Leslie gives some guidelines to consider: